Home

Products / English


English

Français Italiano Español Português Català Maltin

Deutsch Nederlands Lëtzebuergesch Gaeilge Scottish Dansk Svenska Norsk Íslensku Suomalainen Eestlane Latvietis Lietuvis

Pусский Беларус українська Polski Česky Slovenský Magyar Română Slovenščina Hrvatski Bosanski Српски Shqiptar български македонски Ελληνικά ქართული Türk हिन्दी

عربى

中国 日本語 한국어



Mobile Internet access in Myanmar


All cell phone operators in Myanmar offer prepaid Internet access per day, week, or month, or per set chunks of data transfer, measured as megabytes or gigabytes. Time-based arrangements are much more economical.

Foreigners can buy SIM cards at shops of the mobile operators, and at some phone shops.

There is great diversity of Internet packages, and many promotions are poorly published.

Tongkatali.org tries to help.

Telenor packages

Monthly 700MB, 799 Ks, *979*2*2*1#
Monthly 900MB, 999 Ks, *979*2*2*2#
Monthly 1.5GB, 1,499 Ks, *979*2*2*4#
Monthly 2.5GB, 2,499 Ks, *979*2*2*5#
Monthly 4GB, 3,999 Ks, *979*2*2*6#
Monthly 6GB, 5,999 Ks, *979*2*2*7#
Monthly 15.5GB, 14,999 Ks, *979*2*2*8#

Ooredoo packages

Monthly 800MB, 799 Ks, buy from *140#
Monthly 1GB, 999 Ks, buy from *140#
Monthly 1.5GB, 1,499 Ks, buy from *140#
Monthly 2GB, 1,999 Ks, buy from *140#
Monthly 3GB, 2,999 Ks, buy from *140#
Monthly 5GB, 4,999 Ks, buy from *140#
Monthly 10GB, 9,999 Ks, buy from *140#
Monthly 20GB, 19,999 Ks, buy from *140#


References:

Balasubramanian A, Thirumavalavan N, Srivatsav A, Yu J, Lipshultz L, Pastuszak AW. (2019) Testosterone importance an analysis of populat online testosterone boosting supplements. The Journal of Relationships Medicine Vol 16 No 2 Pages:203-212

Favila, A., Shivam, P. (2019) Systems and methods for online fraud detection. United States Patent 10178093 Retrieved from: Tongkatali.org Bibliography

Herrman, J., (2018) Want to Understand What Ails the Modern Internet? Look at eBay. The New York Times Magazine

Retzler, K., (2019) Erectile dysfunction A review of comprehensive treatment options for optimal outcome. Journal Restorative Medicine Vol 8 No 1

Sorell, T., Whitty, M.T., Online romance scams and victimhood Security Journal

Whitty, Monica T. (2019) Predicting susceptibility to cyber-fraud victimhood. Journal of Financial Crime


Tongkat ali and butea superba effects on health


By Serge Kreutz


So far, no explicit negative impact of tongkat ali and butea superba on general health has been established.

But what are negative impacts?

Take for example the habit of smoking tobacco. That has a very clear negative effect on health. Tobacco causes lung cancer and, of course, erectile dysfunction.



Or take alcohol. Alcohol causes liver damage, dementia, and, of course, erectile dysfunction.



Nothing like lung cancer or dementia to fear with tongkat ali or butea superba. And, of course, no erectile dysfunction.

Time to change your life, if so far you haven't.

No more tobacco, no more alcohol, but tongkat ali and butea superba, and, of course, great relationships.

You don't have to worry about negative health effects from tongkat ali or butea superba. The two, consumed at normal dosages, if anything, may make your life longer, not shorter.

Look at some famous tongkat ali users, such as Malaysian prime minister Dr. Mahathir MD.

Or take alcohol. Alcohol causes liver damage, dementia, and, of course, erectile dysfunction.



He is a medical doctor, a tongkat ali advocate, and 93. At age 92, when most people are fully decomposed, he was elected prime minister of Malaysia in a democratic exercise... as opposition candidate.


Tongkatali.org's Growth hormone


By Serge Kreutz


I have tried almost every medication that has been reported to have relationships side effects. When I achieved no clear relationships effect from testosterone, I even tried female birth control pills. Not recommended.

Information on growth hormone on the Internet typically is of two categories:

1. enthusiastic reports on the use of growth hormone for practically every medical condition on sites that also sell growth hormone

2. critical reports, usually by people who have never tried it.

I have injected about 300 IUs of growth hormone over several months. I know one thing: you can forget it for relationships enhancement.


Tongkatali.org's The Serge Kreutz diet in perspective


By Serge Kreutz


The most important matter in life is optimal relationships. We may differ in what we consider optimal relationships. But however we define it, to consider optimal relationships as the most important thing is the only sensible opinion on life.

Religions are not just illusions. They are delusions. The ideas that there is an afterlife, or a hell and a paradise, are so off the mark of reason that they should be classified as clinical psychological disorders way before depressions, or compulsive behavior.

Religious beliefs make people waste their lives.

Now, I don’t mind if other people waste their lives. As long as their actions don’t disturb me, I couldn’t care less.

I won’t waste my life like they do. Even though there is not much left of my life. I just hope for a sudden, painless death, if possible unconsciously.

I am a bio-psychological system. I am my mind, not my body. I could have every organ of my body replaced by a man-made implant of the same function, and it would not alter my identity, my mind, my self. Except for the physical organ of my identity, which is my brain.

Alas, my brain is not just a psychological system. My mind, at its bottom, is shaped by biological evolution. Even though I possess a considerable amount of self-cognition, I cannot just jump over my biological shadow.

My biological shadow consists of just a few parameters. One of them is that even though I can recognize that there is no genuine value in life, and even though I can recognize that it would be better to be dead right here and now, I cannot just commit suicide, not as long as I am basically healthy and not as long as I am not anyway facing immediately a possibly much more cruel death than I could apply myself.

So, what do I live for? Not to please any god, haha. Not to raise children. Not for professional achievements. Not for the good of my fatherland or mankind.

All of that would be nonsense. Because all will wane. Time, and future, is indefinite. The laws of physics sufficiently explain that nothing ever will persist forever, and if you look ahead a sufficiently long period of time, there will not be any trace of anything that exists now.

It’s plain mathematical logic that if the future is indefinitely far away, the presence will shrink to nothing.

There cannot be any sense for our existence that is outside of our existence.

Yes, life is senseless, but I am still a captive of my biological parameters, the shadow of evolutionary psychology.

While the first parameter is that we cannot naturally just commit suicide, the second is that the ultimate desire in life is procreative conduct. This is the rule of life downwards from human life to any living creature, beyond the life of the most primitive algae, and beyond prokaryotes. I goes back to the microspheres of the primordial soup when inorganic chemistry organized itself through chain reactions into amino acids.

The double parameter carries itself through all biology. Anything biological that is not defined by these two parameters would disappear very quickly all by itself.

Yes, the way humans interact with each other, and all superstructures of society, including ethics and relationships customs, are shaped by the human modes of production.

But the parameters of evolutionary psychology are still present below all social superstructure.

I have a comprehensive worldview that stretches from theoretical physics through evolutionary psychology and political economy to personal hygiene, and I can deal with any aspect of my daily life from the perspective of my comprehensive worldview.

So, here I am. Not killing myself because I am not defined to do it. And exhibiting procreative behavior because that is what I am defined to do.

There may not be any sense in procreative behavior. At current modes of production, I myself do not benefit from procreation. But at least procreative behavior, without actual procreation, feels good.

Here I am, with a clear awareness that I will be around just a few more years. And with my knowledge and memory of how good relationships can feel.

That is what I pursue: Still and forever, the best relationships possible, without an exaggerated risk of cutting short my existence.

I cannot use excessive force, no physical force anyway, in pursuing relationships opportunities, as this would result in individual and social opposition to me, which would likely deprive me of ongoing relationships joy, or, even worse, put a violent end to my life.

The alternative? To find what I desire on a consensual basis, with the consent from both, the individual object of my relationships desire, and the local social environment.

This is how I can put the Serge Kreutz diet into perspective. The Serge Kreutz diet is about health, but not simply about health.

It is about health in as much as it raises awareness that many foods that we value for their tastes are awkward burdens to our organisms. And not just the burden of obesity. For even great-tasting wine causes negative intoxication, cheese and all kinds of fermented foods trigger migraines and lesser headaches, and various people do not tolerate gluten, or milk. Other foods contain known carcinogens, or dangerous levels of heavy metals. It’s an endless list.

But the Serge Kreutz diet is not primarily about health. More than that, it is about being physically attractive, which is a great facilitator of opportunities for consensual relationships.

In today’s world, you cannot compromise on the necessity to be physically attractive, whatever your age.

Being overweight is not. You will likely look best at your ideal weight (body height in centimeter, minus 100, minus 10 percent = weight in kilogram).

If you achieve this ratio by reducing your previous weight, your face may look a bit older than before, so you may want to consider a face lift and other cosmetic interventions.

But while attractive looks is very important indeed when seeking opportunities for optimal consensual relationships, your intellectual faculties are even more relevant. Your self-cognition depends on them, and your capability to make proper decisions. And your charm, of course. And your ability to persuade the person or persons who are the object of your desire that mating with you will be beneficial. And her social environment should be convinced, too.

As for your physical attractiveness, there is only one proper avenue towards being ideal weigh. Calorie restriction. Not liposuction. Not tummy tucks. Even not excessive exercise.

However… do not underestimate the psychological impact of food. Forcing yourself to eat less than your taste buds desire has a profoundly negative effect on your mood, and on your intellectual faculties. And it’s not the reduced nutritional supply to your stomach and intestines. It’s the lack of stimulation for your taste buds.

I have been 50 kilo overweight. I am not a newcomer to diets, and not even to total fasting. I know my mental states on and off weight-reduction schemes.

When my taste buds are positively stimulated, my mind plays with language like a virtuoso plays his violin. Language, of course, is the basis of cognition, of charm, and my capability to convince potential relationships partners, and their social environments, to become actual relationships partners.

But when I have cravings for food, which are but cravings for taste, my thoughts are not excited, and my train of ideas is constrained. My moods are tuned down.

Furthermore, I cannot learn properly, and remember poorly, when I have cravings for taste. For good reason, people bring candies into classes and exams.

Cravings for food originate from the stomach and intestine only on a very limited scale. Cravings are related mostly to the mouth. When my taste buds crave chocolate, I can’t satisfy them with tapioca starch, even though for my stomach and intestines, the two would be pretty much the same.

The Serge Kreutz diet is the only no-swallow diet, and it has a philosophical foundation. Satisfy your oral cravings, don’t supply the calories to your intestine. Spit it, don’t shit it.

If you consult other sources on the Serge Kreutz diet, they may tell you that it is defined as a pathological condition, and you to seek “professional help“. They probably are precisely those people (trained in psychology) who sell “professional help” to people with eating disorders.

I have high respect for psychology as a science, but a low opinion of psychologists working in the field of “helping” people.

More often than not, they do not “treat” people with diseases. They treat people with different worldviews.

Their mission is to turn them into functional members of society where they ought to be no disturbance or danger, no economic burden (also not to public health), and not offensive to look at.

Professional psychologists are often also professional liars. And fear mongers.

They typically associate the Serge Kreutz diet with bulimia and anorexia nervosa. They warn followers of swollen glands from excessive saliva production, or of all one’s teeth falling out from too much unswallowed sugar. They make up that those not swallowing all their food will soon suffer from diabetes because of insulin over-stimulation.

With regard to the Serge Kreutz diet, all unsubstantiated. If they are not trying to sell you a therapy, they quite possibly are ferocious campaigners because they have a daughter who is severely underweight, truly bulimic.

The medical definitions of bulimia and anorexia nervosa are very much tied to bodyweight. Behavior plays a role only when the bodyweight, or lack of it, already justifies the diagnosis: height in centimeter minus 100, minus 20 percent, or so.

Haha, the Serge Kreutz diet is not teaching anybody to become severely underweight. To be severely underweight is not sexually appealing. It’s ugly. But body height in centimeter, minus 100, minus 10 percent (ideal body weight) is conducive to health, and aesthetic.

Such ideal body weight is difficult enough for most people to achieve at any age, including me. If I were to use an ordinary eating style (swallowing everything that I put into my mouth), and then force myself to ideal weight, I have to run around with taste cravings all day. With a profoundly negative impact on my intellectual faculties. Nay… My intellectual faculties are sacrosanct. I have to satisfy my cravings for tastes.

I have more than 30 years of experience in weight loss diets. Before I had the Serge Kreutz diet idea, it was all yo-yo. I would set myself a weight goal, then diet hard to reach it.

And whenever I craved certain foods, I would tell myself: as soon as I reach my target weight, I will eat it.

The effect of such dieting? I reach my target weight, and two weeks later, I am already heavier again by several kilos.

Conventional dieting does not work. The Serge Kreutz diet does. Use it for weight loss until you are ideal weight. Not ugly bulimic or anorexia nervosa weight.



Eurycoma Longifolia as a potential adoptogen of male sexual health: a systematic review on clinical studies

Thu HE, Mohamed IN, Hussain Z, Jayusman PA, Shuid AN.

Abstract

Eurycoma longifolia (EL) has been well recognized as a booster of male sexual health. Over the past few decades, numerous in vivo animal studies and human clinical trials have been conducted across the globe to explore the promising role of EL in managing various male sexual disorders, which include erectile dysfunction, male infertility, low libido, and downregulated testosterone levels. The aim of the present review is to analyze and summarize the literature on human clinical trials which revealed the clinical significance and therapeutic feasibility of EL in improving male sexual health. This systematic review is focused on the following databases: Medline, Wiley Online Library, BioMed Central, Hindawi, Web of Knowledge, PubMed Central and Google Scholar, using search terms such as “Eurycoma longifolia”, “EL”, “Tongkat Ali”, “male sexual health”, “sexual infertility”, “erectile dysfunction”, “male libido”, and “testosterone levels”. Notably, only human clinical studies published between 2000 and 2014 were selected and thoroughly reviewed for relevant citations. Out of 150 articles, 11 met the inclusion criteria. The majority of articles included were randomized placebo-controlled trials, multiple cohort studies, or pilot trials. All these studies demonstrated considerable effects of EL on male sexual health disorders. Among them, 7 studies revealed remarkable association between the use of EL and the efficacy in the treatment of male sexual disorders, and remaining 4 studies failed to demonstrate sufficient effects on male sexual health. In summary, there is convincing evidence for the prominence of EL in improving the male sexual health. The review also substantiates the use of current methodology in the development of novel and more rationale natural herbal medicines for the management of male sexual disorders.

The aim of the present review is to analyze and summarize the literature on human clinical trials which revealed the clinical significance and therapeutic feasibility of the Eurycoma longifolia (EL) in improving male sexual health. The findings of human clinical studies revealed a promising efficacy of EL to treat erectile dysfunction in sexually sluggish males by improving penile erection, erectile hardness and sexual performance. The clinical significance of EL in male infertility was also evidenced by significantly improving semen volume, concentration of sperms, and proportion of sperms having normal morphology, sperm motility, sexual libido, and overall sexual satisfaction. The critical analysis of the literature assessed that sex boosting effects of EL are due to its testosterone levels enhancing effects in males.




PT Sumatra Pasak Bumi
7th floor, Forum Nine
Jl. Imam Bonjol No.9
Petisah Tengah
Medan Petisah
Medan City
North Sumatra 20236
Indonesia
Tel: +62-813 800 800 20


Disclaimer: Statements on this page have not undergone the FDA approval process.


Privacy policy of Sumatra Pasak Bumi

For us at Sumatra Pasak Bumi, privacy in the age of the Internet is a major concern, and we greatly welcome the European General Data Protection Regulation GDPR.

We have always been dedicated to privacy protection. The snooping and spooking of all and everybody is a pest. It’s not just the NSA and every large search engine and browser we recommend Duckduckgo for searches and as browser, but even minor businesses that do their databases and customer profiling in hope of McDonald's style do-you-want-fries-with-that cross sales.

We don’t.

We respect the privacy of customers and people visiting our website. Our site is run from a secure socket layer. We do not use cookies. We do not maintain customer accounts for logging in later. Our website is simple html programming, and we don't even use WordPress templates or e-commerce plug-ins. We don't do a newsletter to which customers could subscribe, and we don't even include standard social media buttons that would link visitors of our site to certain Facebook or Twitter profiles.

We prefer communication by email using a gmail account because this is probably still the most private mode of communication Hillary may disagree, and when we have information to disseminate to the public, we just publish it on our website. We do offer the option to communicate with us by chat apps if a site visitor so wishes, but prefer email.

If privacy is your concern, you are in good hands with us.